In my years of working with people around eating disorders and disordered eating, I can’t tell you the number of times someone describes feeling out of control with chocolate chips and peanut butter. At face value it may seem innocent enough: chocolate and peanut butter are two delicious items, duh. And sure, they are delicious! But for all the unique people with unique and individual tastes I’ve seen, I find it hard to believe so many favor a spoonful of peanut butter with chocolate chips thrown on top as their treat of choice.

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